Susan Lee-Miller LMT, RD, LDN

Services

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.  


Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are used as tools for the massage therapist which deepens relaxation and promotes circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.


Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.


Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.


Myoskeletal Alignment Techniques

Myoskeletal Alignment is an integration of the work of Vladimir Janda, Rolfing, and manipulative osteopathy as designed by Erik Dalton, PhD. It incorporates the belief that the body’s myofascial and skeletal systems are inseparable; what affects one always affects the other. Accordingly, Myoskeletal Alignment focuses on treating stubborn pain conditions by mobilizing joints through muscle manipulation.


Corporate Chair Massage

Chair massage done on-site at your place of business. The massage is done with the person fully clothed and comfortably sitting in a massage chair. Generally, the massage lasts 15-30 minutes per person with work done to the back, neck, arms and hands. A great way to treat your valued employees!

* 2 hour minimum

* 30 minute set up/clean up charges added to hours requested

* $85/hour